Your steady path to strength, calm, and resilience

Join our Essential Yoga Membership to practice twice weekly from the comfort of home with live, guided classes. Each session integrates slow, mindful movement, breathwork, and meditation—designed to build strength, flexibility, and inner calm while supporting heart health and overall well-being.

Your Membership Includes:

• Two live classes per week (Tuesday & Thursday)

• Personalized alignment tips and practice guidance customized to your needs.

• Freedom to renew, pause, or upgrade anytime

Online Class Info:

• Schedule: Tuesdays & Thursdays | 9:00 – 10:00 AM (PST)

• Format: Live Online via Zoom

Enjoy the 1st month free—no charge until your trial ends.