Live on Zoom | 12 Week Series | Thursdays 9 AM

Start the New Year with a practice that’s kind, supportive, and deeply nurturing, right from home. This 12-week online series will focus on:

• Restoring balance after the busy holiday season
• Improving flexibility and circulation
• Strengthening gently from the inside out
• Supporting your nervous system through breath work
• Building consistency in your yoga routine

Each session is approachable, uplifting, and suitable for both beginners and intermediate students.

Details

• Dates: January 8th, 2026 – April 2nd, 2026 (No class on February 19th, 2026)
• Thursdays, 9-10 AM (PST)

Pricing:

• Early Bird: $107 (register by December 15, 2025 with code BREATHE26)
• Regular: $127 (after December 15, 2025)

Milpitas Library | Sundays at 10.15 AM

Join me every Sunday for a gentle yoga flow that nurtures your body, calms your mind, and connects you with your community. This all-levels class blends mindful movement, breath awareness, and deep relaxation — perfect for beginners and anyone looking to restore balance and ease into the week ahead.