Personalized online or in-person yoga session tailored to your goals, pace, and needs. You’ll receive customized guidance, safe modifications, and mindful techniques that help you move with confidence and ease. Ideal for beginners, those returning to movement, or anyone wanting a more focused and supportive practice.

Details:

Duration: 60 min

Format: Online/In-person

Equipment Needed: Yoga mat, blocks, blanket, towel

Pricing:

• Online: $100/$120
• In-person: $140/$160