
Live on Zoom | 12 Week Series | Thursdays 9 AM
Join me in the New Year for a 12-class series of 60-minute gentle yoga sessions that support strength, flexibility, and a deeper sense of inner calm. Each class blends mindful movement, breath work, and guided meditation, offering a nurturing practice you can enjoy right from home. Each session is approachable, uplifting, and suitable for both beginners and intermediate students.
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